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Rheumatoid Arthritis and Vegan eating...there is hope. Read below for my on-going journey with RA and how a Vegan diet changed ever...
Wednesday, July 20, 2016
Oats and Blueberries
I love a good breakfast. I love blueberries. I love oats. For the first month of my vegan diet I ate oats and blueberries each morning. I buy gluten free oats, real oats...not the quick cook. They are super filling and healthy.
I took a break from oats because my fingers were swelling a bit and I didn't know if I had a sensitivity to them. I have heard that some people who can't eat gluten might have a bit of a sensitivity to oats...even gluten free. I am going to give oats a try again soon. As Ross says...we were on a break. Maybe we can reunite over the breakfast table again soon.
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